Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Are you looking to improve your digestion? Discover 10 gut-healthy foods that can help. The post 10 everyday foods that ...

You look at a vibrant plate of kale, a sliver of liver pate, maybe a few glistening sardines, knowing it’s a nutritional ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

© 2025 The Atlanta Journal-Constitution. All Rights Reserved. A new year brings resolutions of self-care and body improvement. We join gyms, install mindful eating ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

Discover the top 10 food and beverage trends for 2026. From powerhouse protein and gut health to authentic plant-based, ...

If you’re working toward a fuller, rounder, and lifted booty, you’re not alone. Building big and healthy glutes isn’t just about doing endless squats—what you eat plays a huge role too. Whether you’re ...