As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and improves mood. Fun and variety are key to consistency. Simple exercise ideas ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

CINCINNATI (WKRC) - With the hot temperatures in the Tri-State this week, many families are turning to indoor fitness camps to keep kids cool. Doctors say it’s critical to good health The American ...

School uniforms can make parents’ lives easier. But can they negatively impact kids’ health? A study published in the Journal of Sport and Health Science suggests that school uniform policies could ...

SAN ANTONIO – Researchers at the University of South Carolina found that having siblings had a positive impact on children, and the increased use of electronics at an age earlier than 3 years old had ...