In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than ...

A new study reveals that including eggs in your weekly diet could cut Alzheimer’s risk by nearly half, thanks to ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

Coffee can wait. That was the first surprise. Two weeks of eating eggs daily didn’t just change what was on my plate, it ...

A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study compared three diets to isolate the effects of dietary cholesterol and saturated ...

We've known for a while that the idea that eggs are full of "bad" cholesterol isn't exactly accurate. A new study confirms these findings, showing that you should really focus on how much saturated ...

Eating eggs might help you crack open new potential, but could you stomach 30 a day? Joseph Everett, creator of the popular “What I’ve Learned” YouTube channel, devoured 900 in a month to test ...

For years, eggs have been a staple of many people’s daily diets. However, the wellness world’s current obsession with protein – and apparent shunning of veganism – appears to have truly solidified ...

Salmonella and E.coli outbreaks have been connected to the two food staples. Two staples of the modern American diet remain risky bets amid ongoing federal safety investigations. While a farm in North ...