JOHNSON CITY, TN – Beginning the first week of February, Memorial Park Community Center, 510 Bert St., will add new, challenging workouts to its schedule of group fitness classes. Classes are open to ...

Instructor: Ann Ford, an independent Beachbody coach certified in P90X and PiYo. Ford also has been teaching taekwondo since 1987 and is training to test for her sixth-degree black belt. By day, she’s ...

WEBVTT SYNERGY IS THE KEY WORD....WHEN IT COMES TO TURNING THE CRAZY DAYS OF SUMMER INTO A TIME FOR AN INTENSE WORKOUT. IN FACT...OUR GUEST TELLS US IT'S SO INTENSE...THAT IT'S CALLED "INSANITY." ...

PiYo, a new fitness program combines pilates and yoga. As it makes its way to the city, find out if it’s worth sweating over PiYo, a new fitness program combines pilates and yoga. As it makes its way ...

San Francisco, CA, United States of America / ACCESSWIRE / August 19th, 2014 / Losing weight is most easily achieved through getting fit, but getting fit is something few people can do without help ...

“I want those glutes talking to you tomorrow!” Ashley Full yells to the dozen women taking her Monday morning PiYo Live! class at GB3 in Clovis. The ladies are about halfway through the hour-long, low ...

If you're into any type of workout or weight-loss program, chances are at some point or another, you've stumbled across Beachbody. While the company is known for putting out programs like P90x and 21 ...

PiYo Buns is a 30minutelong lower body workout thats part of the yoga and Pilatesinspired PiYo program created by Super Trainer Chalene Johnson Its available on DVD or you can stream it on Beachbody ...

High-intensity workouts such as Insanity pushed followers to the limits of exertion. Now PiYo, a kinder, gentler routine, promises all the gain with none of the pain There probably isn’t a single ...