Drinking eight cups of water everyday is less of a rule than you think. THE WARMER WEATHER and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water—or about two ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't wait until you're thirsty to drink when it's hot outside and drink more ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Talk about being tiny but mighty!Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, ...

When managing kidney health (or Chronic Kidney Disease, CKD), what you drink is just as important as what you eat. Even if you don’t ...

There a lot of contenders for best beverage — water and milk are probably at the top of most lists — but there's one drink you might be overlooking.

Water, water everywhere, but how much should we drink? July 13, 2011— -- Water, water everywhere, but how much should we drink? It is a debate that seems to never be put to rest in part because ...

Distilled water and purified water both undergo processing to remove certain contaminants and impurities. Both types of water are generally safe to drink as part of a balanced diet. Distilled water ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

Bleach Add a teaspoon of unscented household bleach (5 millilitres of a 3.5% sodium hypochlorite solution) to 25 litres of ...