You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Keeping your blood sugar steady isn’t just about cutting carbs or skipping dessert. It’s about understanding how your body processes food, especially carbohydrates. One tool that can help is the ...

Managing blood sugar levels is a critical health concern not only for people with diabetes but also for those aiming to maintain optimal metabolic health. While most people understand that consuming ...

A number of factors can lead to unsuspected and unwanted blood sugar swings. Learn what to look out for so you can be better ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Millions of Americans struggle with unpredictable blood sugar swings that leave them feeling exhausted, moody, and constantly battling cravings. The rollercoaster of glucose highs and lows doesn’t ...

Diabetes now affects about 529 million people worldwide, and roughly 1.6 million die from it each year. At the center of the ...

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar ...