Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...
A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want ...
As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...
We're here with permission, based on a licensed pro's advice about the timeline for optimal results—all depending on your needs.
Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional methods to ...
This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...
Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...
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