You already know it's normal to feel a little tense now and then. Who could blame you when you're juggling a packed schedule, taking care of your family and a mile-long to-do list? But when you start ...

Halloween is just a few short weeks away, and this marks the official kick-off of the 2022 holiday season. For many, just thinking about the holidays can bring about a mix of excitement and overwhelm ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — The Emotional Freedom ...

Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it's natural to associate stress with psychological strain, it's ...

Having a high level of the stress hormone cortisol can have a damaging impact on your physical and mental health, leading to a mix of symptoms and syndromes ranging from fatigue to amenorrhea, brain ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...