Some people looking to lose weight initially have success on a diet but eventually drift off the plan, and the weight piles back on. This yo-yo effect is common and is the reason why many dietitians ...

If you've been writing your sugar cravings off as having a "sweet tooth" or referred to having a "sugar addiction" in jest, your relationship with sweets might actually be more complicated than you ...

The older we get, the harder it is to lose weight—or at least, that's what we're led to believe. And while there's some truth to the fact that changes to our hormones impact how we lose weight, it's ...

Susan Peirce Thompson, author of “Bright Line Eating,” joins the 3rd hour of TODAY to talk about overcoming drug addiction, which eventually led to a food addiction, and how she created a diet plan to ...

Do you think about food and dieting all day long? Are you the type of person who eats one brownie but can't stop thinking about them and ends up eating half the pan? Have you tried losing weight for ...