The pop star deals with jet-setting by practicing yoga in her hotel room. Here's what to know about her sequences and how to copy them yourself. When you’re traveling a lot, it can take a toll on you.

Every so often, it’s nice to jump down the rabbit hole and into the alternate dimension that is Britney Spears’s Instagram. Somewhere, right now, she is asking boyfriend slash photographer Sam Asghari ...

The pop sensation posted an Instagram video of her first workout since “a couple weeks off,” and with nearly 3 million views, the clip reveals to millions of fans that keeping a cut and toned physique ...