Verywell Health on MSN
What is AutoCPAP therapy for sleep apnea?
Medically reviewed by Anju Goel, MD Key Takeaways AutoCPAP therapy adjusts air pressure to help keep your airway open during sleep.An AutoCPAP machine increases the pressure when it detects blocked ...
CPAP machines are small, lightweight, and fairly quiet. If you travel, you should take your CPAP with you. Benefits of CPAP include keeping your airways open while you sleep, easing snoring, improving ...
LIVESTRONG.COM on MSN
What Is Mouth Taping and Should You Try It?
Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.
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