People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Waking up with a sticky, dry mouth at night can feel very uncomfortable and strangely worrying. Saliva does far more than ...

The latest social media health trend asks people to force their mouths shut while sleeping so they can breathe through their nose. But does it actually work? Reading time 3 minutes One of the latest ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging ...

Is it possible to improve your health while you’re sleeping? We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

The popular social media trend of mouth taping during sleep may improve obstructive sleep apnea (OSA), snoring, and bilevel ventilation, but more research is needed. This review study was recently ...