Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

The universal perceptive of the chakra system is that it is the pathway of ascension of the kundalini energy, and that invoking this energy will facilitate us to achieve enlightenment. One more ...

Yoga has proved to be one of the most effective spiritual and ascetic disciplines that can provide numerous spiritual and health benefits. Yoga can also help you balance your chakras, the spiritual ...

The basis of alternative therapies is science and one such technique to align our energies is chakra balancing, writes Dr Chandni Tugnait Everything is energy and the more we can tune into vibrations ...