Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

It is not the Fountain of Youth, but there is a supplement you can take that could add years to your life. Time Warner Cable News’ Kristen Shaughnessy filed the following report. A breakthrough study ...

Vitamin D3 helps your body absorb calcium, which is essential for healthy bones. Direct sunlight and foods like fatty fish and fortified dairy are good sources of Vitamin D3 A doctor can help you ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...

Vitamin K is well-known for its role in blood clotting. But you may not know that its name actually refers to a group of several vitamins that provide health benefits far beyond helping your blood ...

Vitamin K is a group of fat-soluble vitamins that share similar chemical structures. Vitamin K1 is mostly found in plant foods, while vitamin K2 is found in fermented foods and animal products.