Salmon isn't just a delicious protein choice — it's a cornerstone to a healthy diet thanks to all the omega-3s and other nutrients. But there are so many distinctions and differences in labeling that ...

Three raw salmon filets on wood board with dill and lemon - Simpleimages/Getty Images When I finally decided to do some grocery shopping at Aldi, I did it slowly –- a few snacks, a box of cereal, and ...

Keep reading for the all-around better choice. Salmon is one of the top seafood choices among Americans. In fact, according ...

One is richer and more flavorful, and one is leaner and milder. While I try to diversify my diet as often as I can, when it comes to protein, I mostly eat fish. My favorite, salmon, is mild with pink ...

Many of us are incorporating salmon into our diets as a high-protein addition to a healthier lifestyle. But not all salmon fillets are the same. Wild-caught Alaskan salmon have high levels of ...

You’re probably familiar with the quote, “Give someone a fish, they’ll eat for a day. Teach someone to fish, and they’ll never go hungry.” But what if you teach someone to pick out a really good piece ...

Max Lugavere, co-author of "Genius Foods," explains why you shouldn't be afraid of the pink dye in farmed salmon. It's still healthy—and saves money. “I like to inject sometimes into the nutrition ...

That’s right: The retail megachain will no longer sell any farm-raised salmon at its grocery outlets. Instead, all salmon sold at Target stores will now be wild-caught Alaskan salmon only. Pretty ...