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Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, announced today the launch of its newest class format focused on balance, ...

Located Downtown in the Santa Fe Building on 6th Street and Main Street, The Main Barre has an immediate cool factor. The street was bustling with city sounds and nighttime energy when I arrived at ...

Chances are, the only time flexibility factors into your everyday life is when straining to do a crazy pose in yoga or a split in barre class. You may give it a passing thought at the time, or marvel ...

Instructor: Molly O’Donnell fell in love with barre while living in California. She then opened her own barre studio in Portland. When she moved to Colorado a year and a half ago she started teaching ...

WILKES-BARRE TWP. — Bryant Carter’s voice boomed as he welcomed his protegees to exercise class. “Say it with me!” he thundered. “We are warriors and we never quit!” If that sounds like the ...

Core strength, bore strength. Powering up my midsection sounded good when I scrolled through Instagram, but I'd been putting it off in favor of long runs — and, let's be honest, pretty much anything ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not only ...

Karen Vale of Columbia County had always been active, enjoying horseback riding and other outdoor activities, but as she got older, she found that just being active wasn’t enough to keep her in shape.

Barre classes have become a popular workout craze across the country. Here in Sioux Falls, one fitness class offers all of the same benefits and techniques, but without the bar. In tonights HealthBeat ...