While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.