Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways People can get vitamin D from sunlight, food, and supplements.Food ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

NEW ORLEANS (WGNO) — From coffee creamers to breakfast cereal to toaster pastries, protein’s popping up in everything. Do we need these protein-fortified foods, and if so, how do we choose?

Have you ever eaten but still felt weak or tired? That’s because while certain foods fill the stomach, they do not provide the body with the nutrients it truly needs. This is where fortification comes ...

A high global mortality rate is associated with cardiovascular disease (CVD), particularly atherothrombotic ischaemic stroke and coronary heart disease. Therefore, it is necessary to reduce ...