Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Potatoes are cheap, filling and packed with benefits. An ideal staple in our diets. (Getty Images) Potatoes are a beloved staple in the British diet, but they get a bad reputation for being carb-heavy ...

Will the potato diet actually help you lose weight? Discover the benefits and downsides. The post The potato diet explained: ...

In a world increasingly divided, it's comforting to know most of us can still agree on at least one basic truth-namely, that ...

Baked potatoes could be just the food to boost heart health among adults with diabetes, a new study suggests. Research recently presented by Neda Akhavan, PhD, an assistant professor in the Department ...

Potatoes are a nutritious staple used in countless cuisines worldwide. They contain nutrients that may help fight inflammation and boost immune and gut health. They are also a natural source of ...

These health benefits include their ability to improve digestion, reduce cholesterol levels, prevent cancer, and manage diabetes. Potatoes are made of carbohydrates and contain very little protein.

When we talk about root vegetables, potatoes are one of the most discussed and nutrient-dense staples with several health benefits. Rich in complex carbohydrates, they provide steady energy, making ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Potatoes - promoted as "America's Favorite Vegetable" by supporters - could be playing a smaller role in school lunchrooms nationwide. The industry also is confronted with years of declining at-home ...