On a gray morning in Oakland’s Fruitvale neighborhood, dozens of coat-bundled seniors make their way up the ramp behind a ...

"It’s the basis for us to survive." Senior center launches innovative program to boost residents' health: 'Part of survival ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

As we age, our bodies undergo significant changes that affect how we process and respond to different foods. While fruits are generally considered healthy choices, certain varieties can pose ...

A recent survey by the National Council on Aging found that 71% of seniors across the country say affordability is making it ...

Canned goods offer convenience and savings, but many popular varieties are loaded with hidden sodium, saturated fats, and ...