Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Eating a Nordic diet full of fish, vegetables, berries, and whole grains could not only boost your heart health, but also ...

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

Fact checked by Nick Blackmer Orange juice contains vitamin C, potassium, and flavanones that may modestly support heart health and longevity.But the evidence is limited and short-term, so OJ isn’t a ...

Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

February is Heart Health Month, which is a time to raise awareness about heart disease, as it’s the leading cause of death in the country. Heart disease typically encapsulates several conditions that ...