Vitamins and minerals are essential for vitality, which may explain why vitamin supplements are a multibillion-dollar business., Among the plethora of supplements on the market, vitamin B12 ranks near ...
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...
People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a new study. The researchers behind the study say we need to rethink the ...
While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health. This ...
Higher vitamin B12 status in mid-to-late life was associated with slower declines in memory, executive function, and language compared to lower status in patients without baseline dementia, new ...
Study challenges accepted vitamin B12 levels, revealing hidden neurological risks even within 'normal' range. Study: Vitamin B12 Levels Association with Functional and Structural Biomarkers of Central ...
"Normal" levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at University of California San Francisco studied 231 healthy older adults (averaging 71 years of ...
Everyone needs vitamin B12: It helps the body produce red blood cells and maintain healthy brain function, along with so many other things. But are you getting enough of it? Here’s what to know about ...
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Why the form of vitamin B12 you take may matter more than your intake
This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...
As you age, your body's ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But celebrating another birthday isn't the ...
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