Depending on when you eat it, honey can naturally boost your energy, support your gut, and strengthen your immune system—but ...

Humans have been risking life and limb to steal honey away from bees for hundreds of years. For many, the sweet prize is worth the risk of a painful sting, and fortunately for most modern people, the ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.