Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Most runners don't realize that learning how to tie your shoes for running, specifically, can optimize their shoes for the sport. Learn more, run with ease. When you buy a pair of running shoes, the ...

Shoe laces might seem like something unusual to review. Caterpy No-Tie Shoe Laces were originally designed for runners. But if you’re a rider who prefers lace-up cycling shoes, they are a different ...

The bow often used for shoelaces is essentially a double knot, but using folded loops rather than straight ends for the second knot. Double knots come in two kinds: the reef knot and the granny. A ...

Think of how much time you could save if you knew how to tie your shoes in one second. On TikTok, that’s become a “life-changing” revelation, thanks to a simple hack from user Bugsy Moran. In his ...

Having to constantly tie and re-tie your shoelaces isn’t really a problem in the grand scheme of things. Not having shoes in the first place, that’s a problem. However, we can all agree that dealing ...

SACRAMENTO - Many of us remember the long-ago day we learned to tie our own shoes. "I learned how to tie my shoes when I was 3 years old," said Kimberly Gomez Santos, a senior at Sacramento State. "My ...