Hypnosis Cuts Hot Flashes in Postmenopausal Women For postmenopausal women, clinical hypnosis is associated with significant reductions in self-reported and physiologically measured hot flashes.

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Please provide your email address to receive an email when new articles are posted on . Clinical hypnosis was more effective than cognitive behavioral therapy for ...

FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

One man with terrible hot flashes—about 160 a week—found relief through hypnosis. In a Baylor University case study recently published in the International Journal of Clinical and Experimental ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported Nov. 11 in JAMA Network Open. “All sessions were ...