Although I couldn't be more grateful for my children, it's taken time for me to accept that I didn't enjoy being pregnant — and that's okay.

There's nothing more valuable and important than making sure we're pouring effort into our friends and the community we have around us. Considering many people have admitted to feeling a sense of ...

The offspring of mice who exercised regularly while pregnant had better stress resilience and improved insulin sensitivity into adulthood when compared to the offspring of sedentary mouse mothers, ...