A movement to bring inclusivity and accessibility to swimming is breaking barriers. The International Swimming Federation (FINA) has officially approved London-based Soul Cap, a long-hair swimming cap ...

What Happens to Your Hair After Swimming? If you’re constantly swimming in saltwater or chlorine, it can leave lasting effects on your hair. As Capara explains, “The pH levels of pool water (7.2 to ...

Swimming caps designed for natural Black hair won’t be allowed at the upcoming Tokyo Olympics, with the sport’s world governing body saying they are unsuitable due to them not “following the natural ...

Whether you’re training for a triathlon, swim-run or simply using swimming as cross-training like Olympic marathoner Steph Davis, a swimming cap is a vital piece of kit. Not only do they protect your ...

Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

Swimming is a fantastic form of exercise: It’s a low-impact, full-body workout that builds cardiovascular endurance. Not only that, it’s a classic summertime activity for kids and adults alike, making ...