These 5 seated core moves help strengthen your midsection after 55, with joint-friendly reps you can do at home.

Belly overhang is an all-too-common issue for those over 45, especially women who have had children or anyone who has lost weight. Genetics and aging may also cause belly overhang, but there are ...

Q No matter how I dress, my belly hangs over my belt. It is not an enormous beer belly, but I have to be realistic that it isn't going to disappear and that it doesn't look great. Do you have any ...