By Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health For many, the holiday season is a ...

If you’re scrolling through social media, you might think everyone is crushing it, especially entrepreneurs. They have a perfect life: all rainbows, sunshine and nine-figure valuations. Each day ...

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As the mental health crisis in the U.S. grows, mental health professionals are increasingly struggling due to workforce shortages. More than half of therapists report having feelings of burnout. And ...

For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

Wyatt always loved horses. He helped break colts with his father, and he started participating in rodeo when he was 3 years ...

July is National Minority Mental Health Month, a critical time to confront a stark reality: while mental health challenges affect people of all backgrounds, the path to accessing care is often far ...