While scientists have long known that iron oxide minerals help lock away enormous amounts of carbon—sequestering it from the ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein sources, like poultry, beans, tofu, and eggs, also provide iron, zinc, vitamin ...

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Food gives us energy, but just as important, it delivers vitamins and minerals. There is essentially no bodily function that doesn’t depend on at least one of these compounds, roughly 30 of which are ...

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to ...

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