It took me years to become a morning workout person. For most of my early 20s, I went to the gym in the evening, usually ...

In today’s fast-paced world, morning workouts have become a go-to trend, especially with social media platforms like TikTok showcasing everything from intricate fitness routines to simple stretches.

Plus, the Shape editor-approved products you might need to start the day off right. TikTok is an app that—much like Taylor ...