You may already be thinking about New Year’s resolutions. It might be something new, like learning to play the guitar, or it may be the age-old ‘get more active’. But there’s something about winter ...

In a world of cut-out booty shorts and strappy crop-tops, social media is debating if women should dress more modestly at the gym. No matter what side people fall on, women are left asking if their ...

As much as we’d like to think we’re heading into February and March with slightly warmer temps, that’s just not the case here in the UK. The recent cold snap has kept the average temperature at around ...

As shopping editors for Women's Health, we spend our days putting activewear through its paces; be that on the mat, reformer, track or gym floor. As such, we've experienced our fair share of ripped ...

I'm still not sure how I stumbled upon "Halara goth" TikTok, but the algorithm works in mysterious ways. In case our FYPs aren't aligned, a Halara goth is someone within the gothic subculture who ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Discover the best Nigerian gym wear brands making stylish, breathable activewear for every body type and fitness routine. It appears that more homegrown clothing brands are catching on to the recent ...