Medically reviewed by Aviv Joshua, MS, RDN The pescatarian diet may improve heart health by increasing omega-3 intake and ...

The rising popularity of plant-based eating has brought increased attention to pescatarian and vegetarian diets, with many people considering these approaches for health improvements, environmental ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are capital-D Diets, the kind that restrict what and when you can eat, and generally take all the ...

Medically reviewed by Simone Harounian, MS Pescatarian diets include seafood for more omega-3 fatty acids, while vegetarian diets do not. Both diets help lower your risk of heart disease and cancer ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The best diets are healthy eating patterns that emphasize ...

Studies have shown that a vegan diet is the most eco-friendly diet for lowering your carbon footprint. Vegans are responsible for 75% less greenhouse gas pollution than omnivores, according to The New ...

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