Although pregnancy can come with its share of less-than-desirable bits, such as morning sickness and back pain, it is a wonderful journey that is surprisingly short but immensely impactful. From the ...

A pregnancy journal is a log of your pregnancy. It is most often kept by the mother or the expectant couple and sometimes by the expectant father. Pregnancy journals may include photos, ultrasounds, ...

Whether you’re a first-time momma or about to have your third baby, pregnancy will always be a wild experience. Not only is there *so much* going on with your own body, but you’re growing another ...

Background Clinical guidelines recommend pregnant women without contraindication engage in regular physical activity. This is based on extensive evidence demonstrating the safety and benefits of ...