TAMPA, Fla. (WFLA) — In this week’s episode, we look at running during pregnancy. Many women who consistently run wonder if they can continue their routine and at what point they should limit the ...

This test for running after pregnancy, a seven-exercise challenge created by physiotherapists, tells you more than the all-clear from your OB. That was the question trainer, researcher, and ...

When Betsy Saina got pregnant in 2021, the professional marathoner knew she wanted to return to competitive running after having her son. At every turn, Saina said she received criticism from friends ...

The U.S.'s Allie Gibbons signed up for The Speed Project Atacama before she knew she was pregnant—and decided to keep going ...

You spent nine months worrying about your health as it related to your baby-to-be, and now that they are out and about in the world, it’s time to get back to the business of running. But here’s the ...

Running during pregnancy has clear benefits and is now encouraged – but getting back into running postpartum is trickier and ...

LOS ANGELES (KABC) -- Running a mile in under six minutes is an achievement for anyone, but Makenna Myler took the accomplishment to a new level when she did it a week before her due date. Myler, who ...