Hitting your daily protein goals doesn't mean you have to skip dessert. With 30 high-protein dessert recipes to choose from, you can treat yourself while staying on track with your protein goals!

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

If banana cream pie and melty peanut butter ice cream had a baby, this would be it! It’s a no-cook, ultra-creamy pudding that comes together in seconds — just blend a few simple staples, then chill it ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

We rounded up different things to mix with yogurt to create irresistible desserts from this breakfast, lunch, and snack ...

Last-minute Christmas desserts made with simple, wholesome ingredients, offering healthy holiday desserts that are quick, ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

The rise of high-protein ice cream is reshaping the freezer aisle, drawing in consumers looking for more from their sweet treats. According to Polaris Market Research, the global protein ice cream ...

COEUR D’ALENE, Idaho--(BUSINESS WIRE)--Genius Gourmet ®, the fast-growing creator of “Deliciously Smart Protein Snacks ®”, today announced at Expo West, America’s leading trade show in the natural, ...

Is peanut butter a fat or protein? It's a question that's fueled endless debate in the fitness and wellness circles of social media, but it has a fairly simple answer, dietitians say. "People think ...