The best foods for constipation are high in fiber — like flaxseeds, chia seeds, prunes, and whole grains. To relieve constipation, you should also drink plenty of water and maybe even a cup or two of ...

Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

New research reveals that rye bread can actually help relieve constipation symptoms, unlike other breads that may worsen ...

Fiber may help prevent and relieve constipation, and make stools easier to pass. People with constipation may need to include more fiber-rich foods, such as whole grains, in their diet. People may ...

How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...

Welcome to the School of Poopatology! That's what Susan Wong, RN, BSN, nicknames her new book, "The Power of Pooping," which came out earlier this month. And, frankly, she's more than qualified to ...