Medically reviewed by Laura Young Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy.Over-the-counter (OTC) pain medications like Advil can help treat ...

For many women, severe period cramps can be more than just uncomfortable—they can be debilitating. In today’s Daily Dose, Dr. Lacey Anderson addressed a viewer’s question about what to do when painful ...

Menstruation is a beautiful part of femininity. Our bodies go through different stages and getting your period is one of them. As much as it’s something that expresses your womanhood, it can come with ...

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

Experiencing mild discomfort during menstruation or a day or two before your period is quite common. However, some women ...

Cramps are irritating enough, and they can get even worse depending on your life stage. For example, many women report cramping during perimenopause, both during menstruation for those still getting ...

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

When you exercise, your body releases endorphins, also known as “feel-good hormones.” These chemicals act as natural painkillers, helping to reduce the intensity of cramps. Exercise also improves ...

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Many women experience severe discomfort during their menstrual cycle and consuming fruits of a cold nature can worsen the symptoms ...