Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Find out what it's like to have the nightly affirmation of a hip-hop legend ...

Sleep apps have become a dime a dozen for those having trouble falling asleep. But Restflix is the peacock among pigeons. Unlike the flock of available sleep apps — which, for the most part, are audio ...

Sleep is essential to our physical and mental well-being, yet millions of people struggle to get the quality rest they need each night. Whether due to stress, anxiety, poor sleep habits, or an ...

Even if you’ve tired yourself out with a full day of work, an hour of yoga, and 45 minutes of tearing the house apart looking for your cat, you might not be ready to drift off when your head hits the ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

The meditation platform Calm.com has released a new track in its “Sleep Stories” section. The audio is from an episode of The Joy of Painting, the TV show that introduced Ross to the world so that we ...

Google's Nest Hub sleep tracking left something to be desired on launch, but it's about to improve significantly — including a tool to help you fall asleep sooner. The company is rolling out a string ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Navigating modern life — where work, financial and social stresses, as well ...

"EnergyPod activated. Enjoy your MetroNap," said a soft voice from the speaker. As the chair's leg rest rose, I settled back to the relaxing sounds of waves and synthesizer melodies and closed my eyes ...

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