BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Your Brain's Night Shift A 2023 study found a strong link between the content of dreams and the consolidation of newly formed ...

Leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares in her new book. Why do ...

Imagine standing in a quiet meadow; the emerald grass blades and yellow flowers sway with a gentle breeze. As a brook murmurs in the distance, everything feels weightless and soft. Then, with a sharp ...

Researchers in Italy say they have identified the individual characteristics and external factors that can influence the odds of being able to recall a dream after waking up in the morning. Kuz ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Dreams about specific people at this time of year can have extra significance, especially in the week leading up to Christmas ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...

People can say all sorts of strange things in their sleep, but a new study suggests that someone in the middle of a vivid dream can understand questions — and even answer them. Dreams have been widely ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Experts believe the way we recall our dreams is influenced by the TV and movies we watch. | ...