Nothing tastes like summer more than a crisp, juicy, refreshing bite of watermelon. It’s a staple of backyard barbecues and well-stocked at your local farmers' markets this time of year. And if you ...

Watermelons, as anyone who’s ever eaten one has likely noticed, contain both small white seeds and larger black ones. Seeing as it’s watermelon season, the Explainer thought she’d answer the terribly ...

There's nothing better than taking a bite out of a slice of fresh watermelon once summertime rolls around. But, if you're a big fan of fresh watermelon, you don't have to wait until your nearest ...

According to dietitian Garima, watermelon seeds are a good source of essential minerals like magnesium, iron and zinc. She further states that they are also a good source of healthy fats and protein.

Watermelon seeds might seem like a pesky compromise to avail the sweet, juicy benefits of watermelon's red flesh. But did you know that watermelon seeds are a nutritional powerhouse in their own right ...

Are watermelon seeds safe to eat? Yes, discover their surprising health benefits and how to enjoy them in your diet! Watermelon seeds, whether black or white, are safe to eat and offer nutritional ...

A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...

When it comes to achieving radiant skin, nature often provides us with the most effective solutions. Among the many gifts nature offers, watermelon seeds stand out as a powerhouse of nutrients that ...

Can you imagine a Fourth of July celebration without a cool and refreshing watermelon? It’s the quintessential American fruit. At least I think so. And it’s packed with nutrients too. But I have been ...

Watermelon is a beloved summer fruit that is juicy, sweet and nutritionally rich. It is one of the best hydrating foods, making it an excellent choice for staying refreshed during hot weather.