Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...

Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased sun exposure.

Every time Ashley publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

If you’re shedding more hair than usual, you might be wondering, “Does vitamin D deficiency cause hair loss?” We’ll explore the connection between the two to see how the sunshine vitamin affects your ...