Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's become much easier to stay hydrated in the last few years—and yet, people still struggle.

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and ...

Colino is a contributor for TIME. Colino is a contributor for TIME. On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for ...

A new report highlights the top-ranked destinations where water flows crisp, clean, and better than bottled — from icy Nordic streams to city taps. Stacey Leasca is an award-winning journalist with ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't wait until you're thirsty to drink when it's hot outside and drink more ...

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

It's always best to drink water when you’re thirsty, but drinking most of your fluids before 4 p.m. means you're less likely to wake up to go to the bathroom at night. This can help you stay hydrated ...

Wellness marketing is a little out of control, and electrolytes are as buzzy as it gets. Touted by influencers and podcasters as a miracle supplement that helps your body perform at its peak, ...

The French are known for their love of fine wines. La Popote, a French-style restaurant in northern England, is no exception. The Michelin Guide-listed eatery in the county of Cheshire offers diners ...