Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”. In the UK, ...

You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes whole grains so much better for you? Believe it or not, the world “whole” ...

Ezekiel 4:9 Sprouted Whole Grain Bread is another excellent option. "Ezekiel is made from sprouted whole grains and legumes, ...

BOSTON — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health as the chief reason for choosing these foods, according to the 2025 Whole Grain Consumer ...

Many popular diets claim that eating grains is bad for your health. Vilifying a whole group of foods might sell books and diet plans, but it’s just not a healthy or sustainable strategy. Like a lot of ...

Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...

The Whole Grain & High Fiber Foods market is set to grow at a CAGR of 9.5% from 2025 to 2035, driven by rising health awareness and demand for convenient, nutritious foods. Leading players are ...