LINCOLN, Neb. (KOLN) - The Lincoln Parks and Recreation Department and YMCA of Lincoln announced a new partnership Friday to offer free, low-cost fitness and health classes at two city community and ...

Ensuring consistent access to fitness facilities is a fundamental readiness requirement, but the military’s geographic footprint has never been evenly matched with the needs of its personnel. Service ...

Big updates at Northeast YMCA: expanded fitness center, new gear, and 24-hour access coming soon. Learn more about the ...

Thanksgiving is this week, and millions of people will gather with family or friends to celebrate the holiday on Thursday, Nov. 27. However, some people may want to get a workout in before or after ...

SAN ANTONIO, Nov. 24, 2025 /PRNewswire/ -- Morgan's and the YMCA of Greater San Antonio are pleased to announce the groundbreaking of an Ultra-Accessible™, fully-inclusive fitness center that ...

It feels good to stretch after a long walk or weight-lifting session. Stretching reduces stiffness and encourages relaxation. Even during the workday, a quick stretch can feel revitalizing. Unless you ...