Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal Get the "I Radiate Joy" affirmation card deck Are you feeling a little bit ...

Consensus is, we’re collectively cream-crackered. Turns out that navigating an endlessly scary news cycle while attempting to stay informed ahead of July’s election and juggling jobs, families and ...

Enjoy a nourishing Yin and Yoga Nidra workshop guided by Leigh Bowen accompanied by live sacred music with the talented Darren Austin Hall. Heal your mind and body with the mesmerizing sounds of ...

IT SEEMS LIKE THERE’S a yoga alternative for every activity and hobby these days. On top of standard bikram and vinyasa flow yogas, we’ve seen wine yoga, aerial yoga and even goat yoga. Whether such ...

Join us for a soulful experience that blends Yin Yoga, breathwork, and guided meditation with the gentle, energetic touch of Reiki healing. Led by experienced yoga teacher Lauren Di Lorenzo, this ...