Yoga with Kassandra on MSN

15 min yoga wheel full body stretch

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

10 min sunrise yoga for energy – day #6 (refreshing morning yoga stretch)

A 10 minute morning yoga class to wake up refreshed and energized for the day ahead. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE ...