Project Koa Yoga uses yoga as a means of healing. A recent class featured a Native Hawaiian storyteller, a Native Hawaiian instructor and mo‘olelo, which instructors tied to some of the yoga poses.
Many visitors to Hawaii disembark from their trans-Pacific journey with three things in mind: rest, relaxation and rejuvenation. And, more than ever, travelers are finding the three R's through yoga.
Learn more about the history of SCP Hilo Hotel and how you can support local businesses at their Mele Manaka community fair! Join us at Aloha Kia Hilo to see how island values drive their vehicles, ...
Sep. 17—The typical yoga class usually begins with some stretching and informal greetings before getting down to yoga asanas, the postures and poses that will make up the day's exercise. The typical ...