If you’ve ever dealt with acne, you're probably familiar with certain skincare ingredients that are recommended for treating breakouts like salicylic acid, benzoyl peroxide and retinol. Each of these ...

As anyone old enough to remember removing every drop of sebum from their skin with a harsh astringent can attest, acne treatments come and go. But one ingredient that has endured the test of time is ...

The majority of individuals immediately turn to vitamin C serums, high-end shampoos, or immunity-boosting tonics when considering ways to improve their skin and hair or combat colds. But often, the ...

Learn which foods might help you achieve clearer skin, with suggestions from experts, including salmon, blueberries, and almonds.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Supplements and spot treatments may help prevent acne and help heal pimples. Certain dietary changes may also help. Acne is one of the most common skin conditions in the world, affecting an estimated ...

Medically reviewed by Suzanne Fisher, RD Taking zinc supplements may help people manage a zinc deficiency or shorten a ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The secret to finding the best sunscreen for acne-prone skin ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.