Verywell Health on MSN
What happens to your immunity when you take zinc and vitamin C together
Medically reviewed by Karina Tolentino, RD Key Takeaways Zinc and vitamin C work better together to support immune ...
According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult men should strive to get 11 mg per day, says Gans. Those needs increase ...
Verywell Health on MSN
8 foods packed with zinc for immunity and everyday wellness
Medically reviewed by Jamie Johnson, RDN Zinc is an essential mineral for overall health and wellness. The best dietary ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback